A form of Cookie
Cookies, oatmeal, reduced fat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 19.46 g |
| Energy | 365.0 kcal |
| Energy | 1527.0 kJ |
| Protein | 4.02 g |
| Total lipid (fat) | 10.04 g |
| Ash | 1.86 g |
| Carbohydrate, by difference | 64.62 g |
| Fiber, total dietary | 16.1 g |
| Sugars, Total | 32.14 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 1.45 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 92.0 mg |
| Potassium, K | 274.0 mg |
The main 14 of 80 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.