A form of Cookie
Cookies, oatmeal, soft, with raisins
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 8.85 g |
| Energy | 430.0 kcal |
| Energy | 1800.0 kJ |
| Nitrogen | 0.93 g |
| Protein | 5.79 g |
| Total lipid (fat) | 14.3 g |
| Total fat (NLEA) | 13.7 g |
| Ash | 1.44 g |
| Carbohydrate, by difference | 69.6 g |
| Carbohydrate, by summation | 67.9 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total NLEA | 34.8 g |
| Sucrose | 15.1 g |
| Glucose | 7.58 g |
The main 14 of 105 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.