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A form of Cookie

Cookies, raisin, soft-type

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 13.1 g
Energy 401.0 kcal
Energy 1678.0 kJ
Protein 4.1 g
Total lipid (fat) 13.6 g
Ash 1.2 g
Carbohydrate, by difference 68.0 g
Fiber, total dietary 1.2 g
Sugars, Total 47.56 g
Calcium, Ca 46.0 mg
Iron, Fe 2.29 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 83.0 mg
Potassium, K 140.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.