A form of Cookie
Cookies, vanilla wafers, lower fat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 5.1 g |
| Energy | 441.0 kcal |
| Energy | 1845.0 kJ |
| Protein | 5.0 g |
| Total lipid (fat) | 15.2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 73.6 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 37.5 g |
| Calcium, Ca | 48.0 mg |
| Iron, Fe | 2.38 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 104.0 mg |
| Potassium, K | 97.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.