A form of Maize flour
Corn flour, yellow, degermed, unenriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169695. CC0-1.0.
| Water | 9.81 g |
| Energy | 375.0 kcal |
| Energy | 1569.0 kJ |
| Protein | 5.59 g |
| Total lipid (fat) | 1.39 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 82.75 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 0.64 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 60.0 mg |
| Potassium, K | 90.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.