Corn pudding, home prepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 72.33 g |
| Energy | 131.0 kcal |
| Energy | 548.0 kJ |
| Protein | 4.42 g |
| Total lipid (fat) | 5.04 g |
| Ash | 1.23 g |
| Carbohydrate, by difference | 16.97 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 6.59 g |
| Starch | 8.68 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 90.0 mg |
The main 14 of 96 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.