Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 76.73 g |
| Energy | 80.0 kcal |
| Energy | 335.0 kJ |
| Protein | 2.75 g |
| Total lipid (fat) | 0.43 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 19.56 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 3.12 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 57.0 mg |
| Potassium, K | 147.0 mg |
The main 14 of 83 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.