Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 73.2 g |
| Energy | 94.0 kcal |
| Energy | 391.0 kJ |
| Protein | 3.11 g |
| Total lipid (fat) | 0.74 g |
| Ash | 0.62 g |
| Carbohydrate, by difference | 22.33 g |
| Fiber, total dietary | 2.1 g |
| Calcium, Ca | 3.0 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 75.0 mg |
| Potassium, K | 251.0 mg |
| Sodium, Na | 4.0 mg |
The main 14 of 67 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.