Corn, sweet, white, frozen, kernels on cob, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 71.79 g |
| Energy | 98.0 kcal |
| Energy | 412.0 kJ |
| Protein | 3.28 g |
| Total lipid (fat) | 0.78 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 2.8 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 87.0 mg |
| Potassium, K | 294.0 mg |
| Sodium, Na | 5.0 mg |
The main 14 of 67 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.