Corn, sweet, white, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 75.96 g |
| Energy | 86.0 kcal |
| Energy | 358.0 kJ |
| Protein | 3.22 g |
| Total lipid (fat) | 1.18 g |
| Ash | 0.62 g |
| Carbohydrate, by difference | 19.02 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 3.22 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 37.0 mg |
| Phosphorus, P | 89.0 mg |
| Potassium, K | 270.0 mg |
The main 14 of 73 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.