Corn, sweet, yellow and white kernels, fresh, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 80.2 g |
| Energy (Atwater General Factors) | 84.6 kcal |
| Energy (Atwater Specific Factors) | 72.9 kcal |
| Nitrogen | 0.45 g |
| Protein | 2.79 g |
| Total lipid (fat) | 1.63 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 2.43 g |
| Sugars, Total NLEA | 7.37 g |
| Sucrose | 3.08 g |
| Glucose | 2.66 g |
| Fructose | 1.61 g |
| Lactose | 0.0 g |
The main 14 of 30 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.