Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 75.0 g |
| Energy | 88.0 kcal |
| Energy | 368.0 kJ |
| Protein | 3.02 g |
| Total lipid (fat) | 0.78 g |
| Ash | 0.48 g |
| Carbohydrate, by difference | 20.71 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 2.5 g |
| Sucrose | 1.65 g |
| Glucose | 0.38 g |
| Fructose | 0.3 g |
| Lactose | 0.0 g |
| Maltose | 0.17 g |
The main 14 of 101 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.