Skip to content

Corn with red and green peppers, canned, solids and liquids

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 77.5 g
Energy 75.0 kcal
Energy 314.0 kJ
Protein 2.33 g
Total lipid (fat) 0.55 g
Ash 1.45 g
Carbohydrate, by difference 18.17 g
Calcium, Ca 5.0 mg
Iron, Fe 0.79 mg
Magnesium, Mg 25.0 mg
Phosphorus, P 62.0 mg
Potassium, K 153.0 mg
Sodium, Na 347.0 mg
Zinc, Zn 0.37 mg

The main 14 of 64 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.