A form of Cornmeal
Cornmeal, yellow (Navajo)
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168039. CC0-1.0.
| Water | 10.15 g |
| Energy | 384.0 kcal |
| Energy | 1606.0 kJ |
| Protein | 9.85 g |
| Total lipid (fat) | 5.88 g |
| Ash | 1.22 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 9.4 g |
| Sugars, Total | 1.56 g |
| Sucrose | 1.2 g |
| Glucose | 0.22 g |
| Fructose | 0.15 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.