Cornsalad, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 92.8 g |
| Energy | 21.0 kcal |
| Energy | 88.0 kJ |
| Protein | 2.0 g |
| Total lipid (fat) | 0.4 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.6 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 2.18 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 53.0 mg |
| Potassium, K | 459.0 mg |
| Sodium, Na | 4.0 mg |
| Zinc, Zn | 0.59 mg |
The main 14 of 53 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.