A form of Cracker
Crackers, cheese, low sodium
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175060. CC0-1.0.
| Water | 3.1 g |
| Energy | 503.0 kcal |
| Energy | 2105.0 kJ |
| Protein | 10.1 g |
| Total lipid (fat) | 25.3 g |
| Ash | 3.3 g |
| Carbohydrate, by difference | 58.2 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 0.28 g |
| Calcium, Ca | 151.0 mg |
| Iron, Fe | 4.77 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 218.0 mg |
| Potassium, K | 106.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.