A form of Cracker
Crackers, cheese, reduced fat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167941. CC0-1.0.
| Water | 7.3 g |
| Energy | 418.0 kcal |
| Energy | 1748.0 kJ |
| Protein | 10.0 g |
| Total lipid (fat) | 11.67 g |
| Ash | 2.84 g |
| Carbohydrate, by difference | 68.19 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 67.0 mg |
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 162.0 mg |
| Potassium, K | 141.0 mg |
The main 14 of 103 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.