A form of Cracker
Crackers, gluten-free, multi-seeded and multigrain
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174104. CC0-1.0.
| Water | 3.59 g |
| Energy | 453.0 kcal |
| Energy | 1894.0 kJ |
| Protein | 11.25 g |
| Total lipid (fat) | 15.84 g |
| Ash | 3.02 g |
| Carbohydrate, by difference | 66.3 g |
| Fiber, total dietary | 10.2 g |
| Sugars, Total | 0.86 g |
| Sucrose | 0.86 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 107 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.