A form of Cracker
Crackers, rye, sandwich-type with cheese filling
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172743. CC0-1.0.
| Water | 3.8 g |
| Energy | 481.0 kcal |
| Energy | 2013.0 kJ |
| Protein | 9.2 g |
| Total lipid (fat) | 22.3 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 60.8 g |
| Fiber, total dietary | 3.6 g |
| Calcium, Ca | 222.0 mg |
| Iron, Fe | 2.45 mg |
| Magnesium, Mg | 37.0 mg |
| Phosphorus, P | 339.0 mg |
| Potassium, K | 342.0 mg |
| Sodium, Na | 1044.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.