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A form of Cracker

Crackers, saltines, low salt (includes oyster, soda, soup)

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175056. CC0-1.0.

Water 4.03 g
Energy 421.0 kcal
Energy 1760.0 kJ
Protein 9.5 g
Total lipid (fat) 8.85 g
Ash 3.28 g
Carbohydrate, by difference 74.34 g
Fiber, total dietary 2.9 g
Sugars, Total 2.22 g
Sucrose 0.0 g
Glucose 0.23 g
Fructose 0.23 g
Lactose 0.0 g
Maltose 1.69 g

The main 14 of 134 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.