A form of Cracker
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175057. CC0-1.0.
| Water | 4.1 g |
| Energy | 434.0 kcal |
| Energy | 1816.0 kJ |
| Protein | 9.2 g |
| Total lipid (fat) | 11.8 g |
| Ash | 3.3 g |
| Carbohydrate, by difference | 71.5 g |
| Fiber, total dietary | 3.0 g |
| Calcium, Ca | 119.0 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 105.0 mg |
| Potassium, K | 128.0 mg |
| Sodium, Na | 766.0 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.