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A form of Cracker

Crackers, standard snack-type, regular, low salt

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175058. CC0-1.0.

Water 3.5 g
Energy 502.0 kcal
Energy 2100.0 kJ
Protein 7.4 g
Total lipid (fat) 25.3 g
Ash 2.8 g
Carbohydrate, by difference 61.0 g
Fiber, total dietary 1.6 g
Sugars, Total 1.79 g
Calcium, Ca 120.0 mg
Iron, Fe 3.6 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 228.0 mg
Potassium, K 355.0 mg

The main 14 of 89 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.