A form of Cracker
Crackers, standard snack-type, sandwich, with cheese filling
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174983. CC0-1.0.
| Water | 3.9 g |
| Energy | 477.0 kcal |
| Energy | 1996.0 kJ |
| Protein | 9.3 g |
| Total lipid (fat) | 21.1 g |
| Ash | 4.0 g |
| Carbohydrate, by difference | 61.7 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 3.18 g |
| Calcium, Ca | 257.0 mg |
| Iron, Fe | 2.39 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 406.0 mg |
| Potassium, K | 429.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.