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A form of Cracker

Crackers, wheat, regular

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 2.75 g
Energy 455.0 kcal
Energy 1903.0 kJ
Protein 7.3 g
Total lipid (fat) 16.4 g
Ash 2.83 g
Carbohydrate, by difference 70.73 g
Fiber, total dietary 6.9 g
Sugars, Total 15.48 g
Sucrose 11.85 g
Glucose 0.79 g
Fructose 0.42 g
Lactose 0.0 g
Maltose 2.42 g

The main 14 of 132 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.