A form of Cracker
Crackers, wheat, sandwich, with cheese filling
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 3.2 g |
| Energy | 497.0 kcal |
| Energy | 2079.0 kJ |
| Protein | 9.8 g |
| Total lipid (fat) | 25.0 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 58.2 g |
| Fiber, total dietary | 3.1 g |
| Calcium, Ca | 204.0 mg |
| Iron, Fe | 2.62 mg |
| Magnesium, Mg | 54.0 mg |
| Phosphorus, P | 382.0 mg |
| Potassium, K | 306.0 mg |
| Sodium, Na | 839.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.