A form of Cracker
Crackers, whole-wheat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 2.94 g |
| Energy | 427.0 kcal |
| Energy | 1786.0 kJ |
| Protein | 10.58 g |
| Total lipid (fat) | 14.13 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 69.55 g |
| Fiber, total dietary | 10.3 g |
| Sugars, Total | 1.19 g |
| Sucrose | 0.86 g |
| Glucose | 0.32 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 133 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.