A form of Cracker
Crackers, whole-wheat, reduced fat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 2.59 g |
| Energy | 416.0 kcal |
| Energy | 1739.0 kJ |
| Protein | 11.34 g |
| Total lipid (fat) | 7.59 g |
| Ash | 2.96 g |
| Carbohydrate, by difference | 75.52 g |
| Fiber, total dietary | 10.9 g |
| Sugars, Total | 1.22 g |
| Sucrose | 0.9 g |
| Glucose | 0.32 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 133 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.