A form of Cream puff
Cream puff, eclair, custard or cream filled, iced
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167534. CC0-1.0.
| Water | 38.64 g |
| Energy | 334.0 kcal |
| Energy | 1398.0 kJ |
| Protein | 4.41 g |
| Total lipid (fat) | 18.52 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 37.43 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 22.05 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 71.0 mg |
| Potassium, K | 68.0 mg |
The main 14 of 85 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.