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Cress, garden, cooked, boiled, drained, without salt

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 92.5 g
Energy 23.0 kcal
Energy 96.0 kJ
Protein 1.9 g
Total lipid (fat) 0.6 g
Ash 1.2 g
Carbohydrate, by difference 3.8 g
Fiber, total dietary 0.7 g
Sugars, Total 3.11 g
Calcium, Ca 61.0 mg
Iron, Fe 0.8 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 48.0 mg
Potassium, K 353.0 mg

The main 14 of 72 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.