Cress, garden, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 89.4 g |
| Energy | 32.0 kcal |
| Energy | 134.0 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 0.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 4.4 g |
| Calcium, Ca | 81.0 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 38.0 mg |
| Phosphorus, P | 76.0 mg |
| Potassium, K | 606.0 mg |
The main 14 of 73 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.