Crustaceans, crab, blue, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174204. CC0-1.0.
| Water | 79.02 g |
| Energy | 87.0 kcal |
| Energy | 364.0 kJ |
| Protein | 18.06 g |
| Total lipid (fat) | 1.08 g |
| Ash | 1.81 g |
| Carbohydrate, by difference | 0.04 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 89.0 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 34.0 mg |
| Phosphorus, P | 229.0 mg |
| Potassium, K | 329.0 mg |
| Sodium, Na | 293.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.