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A form of Cucumber

Cucumber, with peel, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2346406. CC0-1.0.

Water 95.9 g
Energy (Atwater General Factors) 15.9 kcal
Energy (Atwater Specific Factors) 13.9 kcal
Nitrogen 0.1 g
Protein 0.63 g
Total lipid (fat) 0.18 g
Ash 0.38 g
Carbohydrate, by difference 2.95 g
Calcium, Ca 16.3 mg
Iron, Fe 0.0 mg
Magnesium, Mg 10.1 mg
Phosphorus, P 23.2 mg
Potassium, K 170.0 mg
Sodium, Na 1.52 mg

The main 14 of 22 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168409. CC0-1.0.

Water 95.23 g
Energy 15.0 kcal
Energy 65.0 kJ
Protein 0.65 g
Total lipid (fat) 0.11 g
Ash 0.38 g
Carbohydrate, by difference 3.63 g
Fiber, total dietary 0.5 g
Sugars, Total 1.67 g
Sucrose 0.03 g
Glucose 0.76 g
Fructose 0.87 g
Lactose 0.0 g
Maltose 0.01 g

The main 14 of 118 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.