Dandelion greens, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 89.8 g |
| Energy | 33.0 kcal |
| Energy | 138.0 kJ |
| Protein | 2.0 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 0.5 g |
| Calcium, Ca | 140.0 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 42.0 mg |
| Potassium, K | 232.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.