Dandelion greens, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 85.6 g |
| Energy | 45.0 kcal |
| Energy | 188.0 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 0.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 3.5 g |
| Sugars, Total | 0.71 g |
| Calcium, Ca | 187.0 mg |
| Iron, Fe | 3.1 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 66.0 mg |
| Potassium, K | 397.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.