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Desserts, flan, caramel custard, prepared-from-recipe

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 68.05 g
Energy 145.0 kcal
Energy 609.0 kJ
Protein 4.53 g
Total lipid (fat) 4.03 g
Ash 0.62 g
Carbohydrate, by difference 22.78 g
Fiber, total dietary 0.0 g
Sugars, Total 22.78 g
Calcium, Ca 83.0 mg
Iron, Fe 0.38 mg
Magnesium, Mg 9.0 mg
Phosphorus, P 96.0 mg
Potassium, K 118.0 mg

The main 14 of 74 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.