Dock, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 93.6 g |
| Energy | 20.0 kcal |
| Energy | 84.0 kJ |
| Protein | 1.83 g |
| Total lipid (fat) | 0.64 g |
| Ash | 1.01 g |
| Carbohydrate, by difference | 2.93 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 2.08 mg |
| Magnesium, Mg | 89.0 mg |
| Phosphorus, P | 52.0 mg |
| Potassium, K | 321.0 mg |
| Sodium, Na | 239.0 mg |
| Zinc, Zn | 0.17 mg |
The main 14 of 51 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.