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Dock, raw

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 93.0 g
Energy 22.0 kcal
Energy 92.0 kJ
Protein 2.0 g
Total lipid (fat) 0.7 g
Ash 1.1 g
Carbohydrate, by difference 3.2 g
Fiber, total dietary 2.9 g
Calcium, Ca 44.0 mg
Iron, Fe 2.4 mg
Magnesium, Mg 103.0 mg
Phosphorus, P 63.0 mg
Potassium, K 390.0 mg
Sodium, Na 4.0 mg

The main 14 of 52 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.