Drumstick leaves, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 81.65 g |
| Energy | 60.0 kcal |
| Energy | 251.0 kJ |
| Protein | 5.27 g |
| Total lipid (fat) | 0.93 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 11.15 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 1.0 g |
| Calcium, Ca | 151.0 mg |
| Iron, Fe | 2.32 mg |
| Magnesium, Mg | 34.0 mg |
| Phosphorus, P | 67.0 mg |
| Potassium, K | 344.0 mg |
The main 14 of 68 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.