Drumstick pods, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 88.42 g |
| Energy | 36.0 kcal |
| Energy | 151.0 kJ |
| Protein | 2.09 g |
| Total lipid (fat) | 0.19 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 8.18 g |
| Fiber, total dietary | 4.2 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 42.0 mg |
| Phosphorus, P | 49.0 mg |
| Potassium, K | 457.0 mg |
| Sodium, Na | 43.0 mg |
The main 14 of 59 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.