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Drumstick pods, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 88.2 g
Energy 37.0 kcal
Energy 155.0 kJ
Protein 2.1 g
Total lipid (fat) 0.2 g
Ash 0.97 g
Carbohydrate, by difference 8.53 g
Fiber, total dietary 3.2 g
Calcium, Ca 30.0 mg
Iron, Fe 0.36 mg
Magnesium, Mg 45.0 mg
Phosphorus, P 50.0 mg
Potassium, K 461.0 mg
Sodium, Na 42.0 mg

The main 14 of 40 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.