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Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 64.6 g
Energy 178.0 kcal
Energy 745.0 kJ
Protein 29.1 g
Total lipid (fat) 5.96 g
Ash 1.1 g
Carbohydrate, by difference 0.0 g
Calcium, Ca 10.0 mg
Iron, Fe 2.33 mg
Sodium, Na 108.0 mg
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 2.3 mg
Niacin 5.33 mg
Fatty acids, total saturated 1.34 g

The main 14 of 44 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.