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A form of Chicken egg

Egg, yolk, raw, frozen, pasteurized

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:329596. CC0-1.0.

Water 56.1 g
Energy 296.0 kcal
Energy 1240.0 kJ
Nitrogen 2.49 g
Protein 15.6 g
Total lipid (fat) 25.1 g
Ash 2.65 g
Carbohydrate, by difference 0.59 g
Calcium, Ca 119.0 mg
Iron, Fe 4.13 mg
Magnesium, Mg 11.2 mg
Phosphorus, P 443.0 mg
Potassium, K 102.0 mg
Sodium, Na 66.0 mg

The main 14 of 24 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173421. CC0-1.0.

Water 56.44 g
Energy 296.0 kcal
Energy 1238.0 kJ
Protein 15.53 g
Total lipid (fat) 25.6 g
Ash 1.62 g
Carbohydrate, by difference 0.81 g
Fiber, total dietary 0.0 g
Sugars, Total 0.16 g
Sucrose 0.0 g
Glucose 0.16 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 117 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.