A form of Chicken egg
Eggs, Grade A, Large, egg white
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:747997. CC0-1.0.
| Water | 86.3 g |
| Energy | 55.0 kcal |
| Energy | 231.0 kJ |
| Nitrogen | 1.71 g |
| Protein | 10.7 g |
| Total lipid (fat) | 0.0 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 2.36 g |
| Selenium, Se | 17.9 µg |
| Riboflavin | 0.39 mg |
| Tryptophan | 0.19 g |
| Threonine | 0.57 g |
| Isoleucine | 0.61 g |
| Leucine | 1.02 g |
The main 14 of 29 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.