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Emu, fan fillet, cooked, broiled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 66.43 g
Energy 154.0 kcal
Energy 645.0 kJ
Protein 31.27 g
Total lipid (fat) 2.3 g
Ash 1.3 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 6.0 mg
Iron, Fe 4.56 mg
Magnesium, Mg 30.0 mg
Phosphorus, P 272.0 mg
Potassium, K 397.0 mg

The main 14 of 87 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.