Emu, ground, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.83 g |
| Energy | 163.0 kcal |
| Energy | 683.0 kJ |
| Protein | 28.43 g |
| Total lipid (fat) | 4.65 g |
| Ash | 1.17 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 5.01 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 269.0 mg |
| Potassium, K | 375.0 mg |
The main 14 of 96 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.