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Emu, inside drum, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 74.73 g
Energy 108.0 kcal
Energy 453.0 kJ
Protein 22.22 g
Total lipid (fat) 1.49 g
Ash 1.15 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 4.0 mg
Iron, Fe 5.23 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 229.0 mg
Potassium, K 318.0 mg

The main 14 of 85 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.