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Emu, top loin, cooked, broiled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 67.37 g
Energy 152.0 kcal
Energy 638.0 kJ
Protein 29.07 g
Total lipid (fat) 3.13 g
Ash 1.27 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 9.0 mg
Iron, Fe 5.07 mg
Magnesium, Mg 30.0 mg
Phosphorus, P 274.0 mg
Potassium, K 374.0 mg

The main 14 of 87 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.