Eppaw, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.0 g |
| Energy | 150.0 kcal |
| Energy | 628.0 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.92 g |
| Carbohydrate, by difference | 31.68 g |
| Calcium, Ca | 110.0 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 165.0 mg |
| Potassium, K | 340.0 mg |
| Sodium, Na | 12.0 mg |
| Zinc, Zn | 1.15 mg |
The main 14 of 35 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.