Falafel, home-prepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172455. CC0-1.0.
| Water | 34.62 g |
| Energy | 333.0 kcal |
| Energy | 1393.0 kJ |
| Protein | 13.31 g |
| Total lipid (fat) | 17.8 g |
| Ash | 2.43 g |
| Carbohydrate, by difference | 31.84 g |
| Calcium, Ca | 54.0 mg |
| Iron, Fe | 3.42 mg |
| Magnesium, Mg | 82.0 mg |
| Phosphorus, P | 192.0 mg |
| Potassium, K | 585.0 mg |
| Sodium, Na | 294.0 mg |
| Zinc, Zn | 1.5 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.