Fennel, bulb, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 92.6 g |
| Energy (Atwater General Factors) | 26.9 kcal |
| Nitrogen | 0.15 g |
| Protein | 0.92 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.86 g |
| Carbohydrate, by difference | 5.49 g |
| Fiber, total dietary | 2.05 g |
| Sugars, Total NLEA | 3.2 g |
| Sucrose | 0.26 g |
| Glucose | 1.59 g |
| Fructose | 1.35 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 28 values.
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.21 g |
| Energy | 31.0 kcal |
| Energy | 129.0 kJ |
| Protein | 1.24 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.05 g |
| Carbohydrate, by difference | 7.3 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 3.93 g |
| Calcium, Ca | 49.0 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 50.0 mg |
| Potassium, K | 414.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.